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There is mo place like OM!!

Astanka Yoga Mandir

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Our Clients :


Sampath Bank

Brandix

Hatton National Bank

State Bank of India

Mubasher Development Centre

Expo Lanka

Surya Lanka Ayurveda Beach Resort

Family Rehabilitation Centre

Sahajeevana Centre

Centre for Co-Existence


A relaxed and energised staff is a proactive staff.

Corporate Yoga is Energising, Relaxing, Fun and Easy to understand & For Everyone.


Benefits of Corporate Yoga

Reduced stress & anxiety

Increased energy & stamina

Increased physical & mental flexibility

Improved efficiency & productivity

Enhanced concentration & memory

Enhanced health and well-being

Stronger immune system for a healthier work force



Stretch and Breathe for a happier Office

Achieve corporate excellence with holistic health and enhance productivity in the work place through Our Corporate Yoga program.

Yoga can provide your valuable staff with simple, safe and easy ways to reduce tension stress & prevent from psychosomatic problems.

Yoga can also help with physical conditions typically associated with office work and repetitive movements e.g. stiff neck, back pain, shoulder pain, stress etc. Yoga is a scientific methodology and delivers quantifiable benefits.

Yoga is a cost effective strategy for helping employees manage physical and mental stress.




Corporate Yoga